Yoga classes
Supportive, down-to-earth sessions with mindful movement, steady breath and options that help you find what feels right.
See upcoming classesMove gently · breathe deeply · feel restored
Come as you are.
Leave feeling lighter.
Welcoming yoga classes, restorative sound baths and day retreats with Gem Staples—created to help you slow down, reconnect and make space for yourself.
Yoga is not about being flexible or getting every pose right.
It is time to pause, breathe and listen to what your body needs.
Find your practice
A little time that’s just for you
Whether you are new to yoga or returning to your mat, Gem’s sessions offer a friendly space to move at your own pace.
Yin yoga
A quieter practice using longer-held shapes and stillness to soften tension, settle busy thoughts and create space to breathe.
Find a Yin sessionDay retreats
Thoughtfully paced days that bring together yoga, rest and connection—giving you room to step away and properly reset.
Ask about retreats
Sound baths
Rest while sound fills the space
A sound bath is a deeply restful experience where you get comfortable and listen as Gem creates gentle layers of sound around you.
Using crystal singing bowls, chimes, gong and other instruments, each session gives you permission to pause and simply be. There are no movements to learn and no previous experience is needed.
Sound baths may be offered as their own special session or woven into yoga classes and retreats.
Find a sound bath
Meet Gem
A warm welcome, exactly as you are
Gem creates friendly, unhurried spaces where yoga feels accessible and personal—not intimidating or performative.
Her classes invite you to notice how you feel, move with kindness and leave with a little more calm than you arrived with.
Email GemReady when you are
Make space for yourself.
Browse Gem’s upcoming sessions, choose the one that feels right and reserve your place online.